The Science Behind The Power Of Affirmations

Most forms of psychological therapy or counseling are based on the You can change the script about who you are and bolster your self-esteem by acknowledging and focusing on your positive aspects to become more confident about your capabilities. Visit nostalgic-life.com for more information about positive thinking.

Self-affirmation theory asserts that your self-identity is flexible and that you can change your view of yourself as a person.